Hockey Protective Equipment Guide

Essential guide to properly fitting protective equipment for hockey players of all ages.

Protective Equipment Overview

Safety First: Properly fitted protective equipment is essential for preventing injuries. Never allow a player to use equipment that is too small, too large, or improperly adjusted.

Hockey is a fast-paced, physical sport that requires proper protective equipment to minimize the risk of injury. This guide covers the essential protective gear and how to ensure it fits correctly.

Equipment Purpose Fitting Guide
Helmet Head protection View Guide
Shoulder Pads Shoulder and chest protection View Guide
Elbow Pads Elbow and forearm protection View Guide
Gloves Hand and wrist protection View Guide
Chest Protector Sternum, rib and spine protection View Guide

General Fitting Principles

  • Proper Sizing

    Equipment should be snug but not restrictive. Follow age and size guidelines, but always try on equipment when possible.

  • Growth Consideration

    For younger players, allow some room for growth, but never compromise protection for longevity of use.

  • Movement Test

    Have the player perform hockey movements (skating stance, stick handling) to ensure equipment doesn't restrict mobility.

  • Regular Adjustments

    Check equipment fit regularly, especially for growing players, and adjust straps and padding as needed.

Complete Protective Equipment Checklist

Upper Body Protection

  • Helmet with cage/visor
  • Mouthguard
  • Shoulder pads
  • Chest protector
  • Elbow pads
  • Hockey gloves

Lower Body Protection

  • Hockey pants/shorts
  • Pelvic protector/cup
  • Shin guards
  • Hockey skates
  • Hockey socks
  • Base layer/compression gear

Pro Tips for Protective Equipment

  • Position-Specific Equipment: Defensemen may want more robust protection due to shot-blocking, while forwards might prioritize mobility.
  • Maintenance: Regular cleaning and drying of equipment prevents odor and extends its life. Always air out equipment after games.
  • Layer System: Base layers help with moisture management, comfort, and can prevent skin irritation from protective padding.
  • Used Equipment: Carefully inspect used equipment for cracks, worn straps, or compressed padding before purchasing.